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We provide evidence-based psychological services and psychiatry for children, teens, families, and adults.

Coping Goals: Accepting our Grief

This is a time of significant collective loss. It is important for us to acknowledge our feelings of grief and accept that the grieving process takes time and energy. There are no wrong ways to grieve and no two losses should be compared. To help in the process of grieving we found these resources to be most helpful to our families:

That Discomfort You’re Feeling is Grief, by Scott Berinato

Grieving the Losses of Coronavirus, by Lori Gottlieb

This article is specifically for graduating seniors but the messages apply to all losses: The Year Without Graduation, by Jill Johnson-Young

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