Articles

We provide evidence-based psychological services and psychiatry for children, teens, families, and adults.

Coping Goals: Making Quarantine Traditions

May 22, 2020 | Articles

Whenever possible, it can be helpful to adopt the mindset that challenges are opportunities. One way to look at extended time at home during the …

CONTINUE READING

Prepping for a Summer at Home

May 20, 2020 | Articles

It seems increasingly likely that this summer will be different than we would have expected a few months ago. For students, summer will continue to …

CONTINUE READING

Coping Goals: Harvesting Gratitude

May 15, 2020 | Articles

It is not hard for us to call negative parts of life to mind, especially at a time like this. Regardless, it is possible to …

CONTINUE READING

Coping Goals: For Parents of Children with Autism

May 13, 2020 | Articles

Here are some resources for parents of individuals with Autism Spectrum Disorder. Routine is especially important. COVID-19 nonverbal communication Chat Board My Day at Home …

CONTINUE READING

Coping Goals: Focusing on Feeling Productive

May 12, 2020 | Articles

Many of the families we are working with are finding the need to move beyond adapting and focusing on how to feel productive. At a …

CONTINUE READING

Coping with ADHD during Quarantine

May 11, 2020 | Articles

It can be especially challenging to help your child with distance learning if your child has ADHD and/or executive functioning weaknesses. ADHD expert Dr. Russell …

CONTINUE READING

Coping Goals: Time to try Meditation

Apr 30, 2020 | Articles

The benefits of brief, daily meditation are well-document by decades of research. During a time of unique uncertainty and challenge, it is critical that our …

CONTINUE READING

Coping Goals: Explaining the Pandemic to Young Children

Apr 28, 2020 | Articles

Many parents have expressed how challenging it has been to explain our current circumstances to young children. Our staff has found the following eBooks and …

CONTINUE READING

© 2020 Dragonfly Psychological Associates PC. Privacy Policy | Sitemap | Custom Website Design, Development & Digital Marketing by time4design.