We provide evidence-based psychological services and psychiatry for children, teens, families, and adults.

Coping with ADHD during Quarantine

It can be especially challenging to help your child with distance learning if your child has ADHD and/or executive functioning weaknesses. ADHD expert Dr. Russell Barkley has shared 5 tips for parents during this time:

1. Make time to move.
2. Alternate high and low appeal activities
3. Avoid burnout as parents
4. Be consistent about medication
5. Use home reward programs

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