We offer regular “coaching” for adults who struggle with executive functions (the set of mental processes that support regulating and organizing how someone responds to the demands of the world). Adults with executive function challenges often have these issues as a result of ADHD, anxiety/stress or other emotional difficulties and struggle to initiate and complete tasks, or to organize and plan their work or activities.
Adults with executive function challenges may also develop anxiety or work avoidance, or may begin feeling sad and hopeless about their difficulty in meeting the demands of adult life. Our EF team will do a careful intake assessment to understand the specific EF challenges that adults face, and will recommend an EF coaching plan, which can include therapeutic support to manage anxiety, work avoidance, or other emotional reactions. EF coaching usually takes place in weekly hour-long appointments in our offices.